
Understanding When Vitamins Start Working
Vitamins start working in days to weeks; water-soluble types act faster, while fat-soluble vitamins may take months for noticeable effects.
Vitamins start working in days to weeks; water-soluble types act faster, while fat-soluble vitamins may take months for noticeable effects.
Methyl folate overdose can cause headaches, mood changes, allergic reactions, and long-term health risks. Know the signs and safe dosage to avoid harm.
Neuroprotective benefits of creatine supplementation aid concussion recovery by supporting brain energy, reducing symptoms, and improving cognitive outcomes.
Bovine collagen is not vegan as it comes from cows. Vegans should choose plant-based collagen boosters for ethical, animal-free skin and joint support.
Master of Nutritional Epidemiology, University of Copenhagen, Herbal Functional Nutrition Researcher
Focus: The scientific application of natural active ingredients such as Tongo Ali, Horny Goat Weed, and Maca to sexual health and metabolic regulation.
Core Focus:
Men: Use a combination of Tongo Ali (an energizing factor) + Maca (an energy reserve) to improve low energy and fluctuating libido.
Women: Use a combination of Horny Goat Weed (a gentle regulator) + Maca (a nutritional synergist) to alleviate low libido and hormonal imbalances.
Stressed/Middle-Aged Adults: This triple-ingredient synergy supports metabolism, physical strength, and intimacy.
Product Concept:
Based on traditional applications and modern research (e.g., Tongo Ali promotes testosterone-enhancing enzyme activity, and icariin provides gentle regulation), we preserve core active ingredients and eschew conceptual packaging—using natural ingredients to address specific needs.
Simply put: I'm a nutritionist who understands "herbal actives." I use scientifically proven ingredients like Tongo Ali, Epimedium, and Maca to help you make "sexual health" and "nutritional support" a daily routine.