Boost your daily probiotics with budget-friendly fermented add-ons from Asian markets. This guide covers kimchi, miso, and others to improve your gut health.
Tired of picky eating? Our 2025 guide has simple, fun ways to introduce kid-friendly funky flavors. From a cheese fondue recipe to taste games, make it an adventure.
Upgrade your morning with gut-healthy breakfast ideas. Add tangy kimchi to eggs, sauerkraut to avocado toast, or pickle brine to smoothies for a flavorful probiotic boost.
Host a unique ferments flight tasting at home with our guide. Get ideas for themes, pairings, and setup to create a memorable event for your friends.
Tired of natto’s messy look? Plate natto beautifully by using small, deep bowls for containment and adding colorful toppings like scallions and egg yolk for contrast.
Master of Nutritional Epidemiology, University of Copenhagen, Herbal Functional Nutrition Researcher
Focus: The scientific application of natural active ingredients such as Tongo Ali, Horny Goat Weed, and Maca to sexual health and metabolic regulation.
Core Focus:
Men: Use a combination of Tongo Ali (an energizing factor) + Maca (an energy reserve) to improve low energy and fluctuating libido.
Women: Use a combination of Horny Goat Weed (a gentle regulator) + Maca (a nutritional synergist) to alleviate low libido and hormonal imbalances.
Stressed/Middle-Aged Adults: This triple-ingredient synergy supports metabolism, physical strength, and intimacy.
Product Concept:
Based on traditional applications and modern research (e.g., Tongo Ali promotes testosterone-enhancing enzyme activity, and icariin provides gentle regulation), we preserve core active ingredients and eschew conceptual packaging—using natural ingredients to address specific needs.
Simply put: I'm a nutritionist who understands "herbal actives." I use scientifically proven ingredients like Tongo Ali, Epimedium, and Maca to help you make "sexual health" and "nutritional support" a daily routine.